Other Services

Sound Bath

Other services

Sound Bath

A sound bath is a therapeutic and immersive experience that utilizes sound vibrations to promote relaxation, stress relief, and overall well-being. During a sound bath session, participants typically lie down in a comfortable position, often with the aid of props such as blankets or cushions, while a facilitator plays a variety of instruments producing soothing sounds, such as singing bowls, gongs, chimes, drums, or tuning forks.

As the instruments are played, the gentle vibrations and harmonious tones wash over the participants, creating a meditative and deeply calming atmosphere. The vibrations resonate with the body’s energy centers, or chakras, helping to release tension, balance energy flow, and induce a state of deep relaxation. This experience can be done alone or jointly with a restorative yoga class.

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What our clients say about us

Testimonials

"Life-changing experience! The private yoga class was tailored perfectly to my needs, and I felt supported and challenged at the same time. The instructor's attention to detail and guidance helped me improve my practice in ways I never thought possible. Highly recommend!"

Deborah A.
"A fantastic team-building experience! Our corporate yoga session was the perfect way to unwind and recharge as a group. The instructor was professional, engaging, and made the class accessible to all levels. Everyone left feeling more relaxed and connected."

Karla P.
"Inspiring Mindfulness and Meditation Session! Our corporate mindfulness and meditation session was a wonderful experience! The instructor led us through calming techniques that helped everyone de-stress and refocus. It was a perfect way to bring mental clarity and relaxation to the team. We all left feeling more balanced and refreshed—highly recommend for any corporate event!"

Richard L.
"Amazing way to reconnect! The couples yoga session allowed us to slow down and focus on each other. The instructor was attentive, creating a peaceful atmosphere while teaching us how to support each other through the poses. It was the perfect mix of relaxation and connection."

Peter K.

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Contact us to learn more about our services and start incorporating the benefits of yoga into your life or your business.

Contact

Phone: +1 773-369-8101
Email: info@yoga-trails.com